Showing posts with label HAIR HEALTH. Show all posts
Showing posts with label HAIR HEALTH. Show all posts

Sunday, November 9, 2014

How to Make Facial Hair Grow Faster & Thicker

Thick, full facial hair has historically been a symbol of power, ruggedness and masculinity in some cultures. Growing a full beard or even just a mustache requires some patience and perseverance, since the rate your hair grows and how thick it comes in depends largely on genetics and levels of testosterone. Although nature dictates your hair growth, you can take some steps to help it along

.

How to Make Facial Hair Grow Faster Step 1

Eat right and get plenty of rest. It sounds like common sense, but the condition of your facial hair directly corresponds to the health of your body. Incorporate protein-rich foods, such as fish, eggs and beans, into your diet. Reduce stresses in your life, and get a full night's sleep. Leonora Doclis, senior trichologist at the Belgravia Centre, reports that stress can actually cause hair loss.

How to Make Facial Hair Grow Faster Step 2

Supplement your healthful diet with vitamins and minerals shown to improve hair growth. San Diego-based dermatologist Jeffrey Benabio recommends taking 2.5 mg of biotin a day. Other supplements that may increase facial hair growth include, but are not limited to, vitamins B6, C and E as well as beta-carotene, nettle and flax seed oil. Consult your doctor prior to beginning a supplement routine and discuss the appropriate dosage for each.

How to Make Facial Hair Grow Faster Step 3

Commit to growing your facial hair. Many potential beards and goatees get shaved off at the first sign of itching. It will take at least four weeks for your facial hair to grow in completely, and you will have to endure a period of uncomfortable itching. Resist the temptation to shave it and eventually the hairs on your face will soften. Also, don’t trim or shape your facial hair for the first month, as the hairs grow at various rates on different areas of your face.

How to Make Facial Hair Grow Faster Step 4

Work with what you’ve got. Unlike the hair on the top of your head, your beard will not cover every area of your face. Genetics and hormones determine the thickness of your facial hair. If it turns out you’ve got a thick beard, you may just shape it around the neck and cheekbones. However, if you have a few thin spots on the cheeks or chin, consider sporting a goatee or mustache.

7 Ways to Make Your Hair Grow Faster

If you’re looking to find way on how to make your hair grow fast, then look no further! A few changes and tweaks to your hair care routine can make your hair grow faster by ensuring your locks are healthy and do not break. In fact, that is the secret to growing your hair faster — getting rid of all the environmental factors that result in hair loss and thus, hindering hair growth. HOW TO MAKE YOUR HAIR GROW FASTER
Source: Thinkstock

1. Condition Your Hair

Keeping your locks hydrated and healthy is the first trick for growing hair faster. The Daily Mail advises using a deep-conditioning treatment once a week or opt for a more natural remedy. Apply oil to your hair and scalp for 20 minutes before washing your hair. Keeping your hair hydrated means it will be stronger and less likely to split. HOW TO MAKE YOUR HAIR GROW FASTER
Mandy Cheng/AFP/Getty Images

2. Massage Your Scalp

While applying your shampoo and conditioner — or even oil for the aforementioned deep-conditioning treatment — massage your scalp. According to Marie Claire magazine, the massage will increase blood flow to your scalp, which, in turn, will help your follicles get the nutrients they need for proper and healthy hair growth. HOW TO MAKE YOUR HAIR GROW FASTER
Source: Thinkstock

3. Take A Supplement

There are plenty of supplements available on the market catered towards hair growth. For healthy hair, according to Prevention magazine, consider taking an omega-3 supplement, vitamin E, and/or Biotin, as they protect hair from damage and make your hair follicles stronger. It is also important to know the myths of supplements. For instance, taking Biotin will not be beneficial for hair growth unless you have a Biotin deficiency (a simple blood test can determine this.) HOW TO MAKE YOUR HAIR GROW FASTER
Many women also pop a prenatal vitamin believing that it helps make your hair grow faster, but the vitamin merely provides your body with elevated levels of iron, folic acid, calcium, and biotin. You can get all this — sans the folic acid — by popping a daily multivitamin. In fact, Cosmopolitan magazine cites experts who warn that taking prenatal vitamins is dangerous. HOW TO MAKE YOUR HAIR GROW FASTER
Source: iStock

4. Eat a Hair-Healthy Diet

Making changes in your diet can equate to healthier and faster growing hair. If you can make changes to your diet, then you will not need to take many supplements! Lauren Conrad shares on her lifestyle website that the amino acid cysteine promotes hair growth, and is found naturally in eggs, poultry, garlic, onions, red peppers, yogurt, oatmeal, and broccoli. You can also find biotin naturally in vegetables, legumes, berries, goat and cow’s milk, and almonds. HOW TO MAKE YOUR HAIR GROW FASTER
Source: Thinkstock

5. Pamper Your Scalp

Your hair grows from your scalp, so it is essential to keep your scalp healthy, clean, and unclogged reports lifestyle website Into The Gloss. This means you should wash your hair regularly, making sure to eliminate build-up, and even opt for some at-home treatments that clarify your scalp and follicles (like the Ouidad Mediterranean Bay Leaf Exfoliating Hair & Scalp Treatment.) HOW TO MAKE YOUR HAIR GROW FASTER
BRITTA PEDERSEN/AFP/GettyImages

6. Stay Away From Heat Tools

Heat tools take a toll on your hair and overusing heat-styling tools (e.g. hot rollers, straightening irons, and blowdryers) is a surefire way to slow down your hair growth, warns Refinery29. If you need to use a product, then consider a heat protecting product (say, the John Frieda Heat Defeat Protecting Spray.) Additionally, stay away from chemical treatments or coloring your hair too much, as both can do serious damage if overdone.HOW TO MAKE YOUR HAIR GROW FASTER 
Source: Thinkstock

7. Get Frequent Trims

If you are trying to learn how to make your hair grow fast, then getting trims may seem counterintuitive. But trimming your hair on the regular is actually a helpful method in ensuring your hair is healthy . While frequent trims may not directly result in hair growth, they prevent hair loss. Getting a trim will get rid of split ends, which cause hair to break off, and ergo, prevent your hair from getting shorter and looking thin at the tips HOW TO MAKE YOUR HAIR GROW FASTER

Tuesday, November 4, 2014

How to Make Your Hair Grow Faster and Longer Naturally without Products

It is every body dream to have beautiful and healthy hair that will grow fast whenever they command. The need for fast hair grow is normally due to some undesirable circumstances that we may experience at some point in our life. Few good examples would be bad hair cuts, having hair loss problems or simply to have the hottest hairstyle right now. As much as we want to have our hair grow faster, some may only feel comfortable to apply methods that are all natural.
how to make your hair grow faster

how to make your hair grow faster

So how can I make my hair grow faster and longer in the most natural ways without using  any hair growth products, you may ask?

There are actually lot of methods that we can all try at home that do not require any use of a product. In the next few paragraphs, we will cover some simple techniques which with the help of natural ingredients, will get your lovely lock of hair grow faster and longer.

Hair Growth Tips


There is no hard  facts that shown how fast our hair will grow when applying certain hair growing techniques, as each individual react differently. However, by follow the safe techniques below, it would at least help you to gain some speed.

Balance Diet

Having a nutritious diet is the most important part of our normal daily routine that contribute to a healthy body. Our body need all the necessary vitamins and minerals to keep the functionality of our body healthy. And in order to have your hair grow fast, a diet that consist of foods that are high in proteins are highly recommended.

Keep Hair Clean and Hygiene

Having your hair clean will lead to healthy hair that enjoy consistent grow rate and at the same time avoid breakage and hair loss. The first step is to choose the right shampoo for your hair type that remove any excess grease or build-up. Always use shampoo that contain natural oil like coconut or olive to keep the moisture lock in after each wash. And remember to finish it off with a good conditioner if your hair texture belong to the dry side.


  • Massage Your Scalp
  • coconut oil for hair
  • Coconut oil for hair

Our hair rely on the nutrients to fuel it growing process at the scalp, and they are primary transported through the blood stream in our body. So having a good blood circulation, especially at the scalp area will greatly affect our hair growth. Providing a gentle massage on the scalp, not only relax the body but also increase the blood circulation around the scalp to promote faster hair grow. Using natural oils that are good for the hair is recommended during the massage. It will be absorb by the roots easily and enhance the growing process. Olive oil and coconut oil would be a good selection in this technique.

These are just some of the techniques that can help provide faster hair grow, just ensure that you apply them regular and long enough to see any result. However, if you are interested to learn more ways to make your hair grow faster, please click the following link: Make Hair Grow Faster.

How To Make Your Hair Grow Faster for Women

Hair is far more important in women’s lives as compare to men. According to the book by Arizona State University sociologist Rose Weitz, the first impression that people have about us is through the look of our hair. And to women, hair is a reflection of their identities and has contributed a great deal to their overall appearance. Having great hair or attractive appearance in general, has shown in numerous researches that it would help get better grades in school, more dates, more marriage proposals, higher salaries or even better job offers. So it is no doubt, how much it is an asset to all women.
how to make your hair grow faster
However, it is not an easy job maintaining a great looking lock of hair, especially if you are experiencing some form of hair conditions such as hair thinning or hair loss. In this post, I have gathered the best tips that will show you how to make your hair grow faster for women.

There is no exact science that has proven to make hair grow faster but by following these simple tips will help keep your hair healthy and in a way making them grow at a faster rate. Women have known to show more attention to their hair to achieve a great look which may involve the use of styling tools, products and methods that might cause damages to the hair in a long term fashion. By reducing harsh styling to the hair, actually allow it to rest and regain back to their healthy state.

You should minimize hair styling methods like perming and hair straightening causes stress to the hair and follicles which may weaken them to a point of breakage or even hair fall. Instead adopted natural styling methods would reduce chances of damage and improve the condition of your hair. Take drying of hair as an example, using air dry method rather than using the hot hair dryer would be a better choice.
how to make your hair grow faster
excessive brushing of hair cause hair loss
We comb or brush our hair when styling, detangling or just making our hair more manageable. However, over brushing of hair might cause unintentional hair fall as we might accidentally pull the hair out from our scalp. Always use short, gentle stokes when detangling hair and to prevent the hair from being pull by holding them with our free hand while brushing. Another tip would be to use anti static comb or brushes that help to reduce frizziness and entanglement of hair.

Hairstyle like cornrows may look pretty cool at time, but the damages it cause to our hair is beyond the beneficial of a great look. Always choose a hair style that does not require the hair to be pulled tightly if you intent to stick with it for long time. As excessive pulling do lead to breakage at the roots.

A clean and hygiene hair will go a long way. Keeping your hair free from any pollutants from styling products or from the environment will great reduce the chance of breakage and at the same time enable proper growth of hair. However, limit the number of hair wash to a max of 4 times a week to prevent from causing dryness to the hair. Always use a natural oil based shampoo and a good conditioner to keep the hair hydrated.

The final tip would be to trim your hair regularly to prevent spit end from further damaging the hair. Although it would not increase the rate of hair growth but it would reduce the damages that slow it down.

Top 10 Foods for Healthy Hair

When it comes to healthy hair, it’s not just what you put on your tresses that counts -- it’s what you put in your body, too.


Better-looking hair can start at your next meal.
"Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet," says New York nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet.
It can take longer to notice changes (both good or bad!) in your hair than in your skin. For example, "just one week with a poor diet can yield acne flare-ups or dry, sallow skin within days," says New York City dermatologist Cybele Fishman, MD, "but with hair, it can take a few months for a nutritional deficiency or the effects of a crash diet to show up."
The nutrients you eat today help fortify the hair follicle -- from which each strand is born -- and the scalp that surrounds it. "Healthier follicles? Healthier hair. Healthier scalp? Healthier hair!" Drayer says.
Of course, there's more to your hair than what you eat. Smoking, hormonal imbalances, and not enough sleep can also affect how your hair looks and feels. No magic nutrient can make up for those concerns.
Still, you have a lot more leverage than you might think. If you eat a balanced, varied, protein-rich diet that focuses on the following 10 foods, you'll be giving your hair the TLC it needs and deserves.

how to make your hair grow faster

1. Salmon

Besides being rich in protein and vitamin D (both are key to strong hair) the omega-3 fatty acids found in this tasty cold-water fish are the true superstar. Your body can't make those fatty acids, which your body needs to grow hair. About 3% of the hair shaft is make up of these fatty acids, Drayer says. Omega-3s are also found in cell membranes in the skin of your scalp, and in the natural oils that keep your scalp and hair hydrated.
Other options: If salmon doesn't thrill you, you can also get essential fatty acids from fish like herring, sardines, trout, and mackerel, as well as avocado, pumpkin seeds, and walnuts (see below for more wonderful things about walnuts.)

2. Walnuts


These are the only type of nut that have a significant amount of omega-3 fatty acids. They're also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Since your hair rarely gets much shielding from the sun, this is especially great, Drayer says. Too little biotin can lead to hair loss. Walnuts also have copper, a mineral that helps keep your natural hair color rich and lustrous, Fishman says.
Other options: Try using walnut oil in your salad dressing or stir-fry instead of canola or safflower, Fishman says.

3. Oysters

Oysters are rich in zinc, a lack of which can lead to hair loss (even in your eyelashes), as well as a dry, flaky scalp. Three ounces has a whopping 493% of your daily value. You can get some zinc through fortified cereals and whole grain breads, but oysters can boast a good level of protein too. "Remember, hair is about 97% protein," Drayer says. Without enough protein, your body can't replace the hairs that you naturally shed every day and what you do make can be dry, brittle, or weak.
Other options: Get your fill of zinc with nuts, beef, and eggs.
 

4. Sweet Potatoes

Sweet potatoes are a great source of the antioxidant beta carotene, which your body turns into vitamin A. "Basically, every cell of the body cannot function without enough A," Fishman says. It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff.
Other options: Carrots, cantaloupe, mangoes, pumpkin, and apricots are all good sources of beta carotene.

5. Eggs

A great source of protein, eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women, Drayer says.
Other options: You can also boost your iron stores with animal sources, including chicken, fish, pork, and beef.

6. Spinach

The iron, beta carotene, folate, and vitamin C in spinach help keep hair follicles healthy and scalp oils circulating.
Other options: Try similarly nutrient-rich dark, leafy vegetables such as broccoli, kale, and Swiss chard.

7. Lentils

Tiny but mighty, these legumes are teeming with protein, iron, zinc, and biotin, says Fishman, making it a great staple for vegetarian, vegans, and meat eaters.
Other options: Toss other beans such as soybeans (the young ones are called edamame) and kidney beans into your soup or salad.

how to make your hair grow faster

8. Greek yogurt

Cruise the dairy aisle for low-fat options such as Greek yogurt, which is high in hair-friendly protein, vitamin B5 (pantothenic acid -- an ingredient you'll often see on hair care product labels), and vitamin D. Emerging research links vitamin D and hair follicle health, but exactly how that works isn't clear, Fishman says.
Other options: Cottage cheese, low-fat cheese, and skim milk also fit the bill.

9. Blueberries

Exotic super fruits may come and go but when it comes to vitamin C, "It's hard to top this nutrient superhero," Drayer says. C is critical for circulation to the scalp and supports the tiny blood vessels that feed the follicles. Too little C in your diet can lead to hair breakage.
Other options: Kiwis, sweet potatoes, tomatoes, and strawberries.

10. Poultry

This everyday entree is extraordinary when it comes to protein, as well as hair-healthy zinc, iron, and B vitamins to keep strands strong and plentiful. Because hair is nearly all protein, "foods rich in protein are literally giving you the building blocks for hair," Drayer says.
Other options: Lean cuts of beef are another good source of lean protein.

Monday, November 3, 2014

Tips to Make Hair Grow Fast and Healthy

#1 Avoid Hair Dye

Avoid Hair Dye


As tempting as it maybe, dying your hair will only damage your hair even further. The harsh chemicals will leave your hair dry, coarse, and split ends. If you’re one of those people who love to dye their hair, just hold off for maybe three months, and your hair will be thanking you by the end of it.

#2 Washing your Hair

Washing your Hair

Many people think shampooing and conditioning their hair every day is healthy, but I’m here to tell you, it does the exact opposite. Washing your hair everyday can dry it out and become brittle. Try washing it every other day to allow your hair to rest in natural healthy oils and strength it. When you do wash your hair, shampoo first and only apply shampoo to your scalp, not the rest of your hair. Otherwise your hair will dry out. When you apply conditioner only apply to the lengths of your hair and leave it in for about 5 minutes for it to soak. Avoid using 2 in 1 shampoo and conditioners; they will only leave you with dry brittle hair.

#3 Moroccan Oil


Moroccan Oil
I’ve used these products myself, and believe when I say IT WORKS. It makes your hair smooth, healthy, and shine all at once. It’s reduced the amount of split ends I get and makes my hair stronger. This product can go a bit pricey, but it is definitely worth it. The oil and deep leave in conditioner has yet to disappoint me, and for healthier looking and feeling hair, pick this up at your local beauty store.


#4 Healthy Diet

Healthy Diet

Your hair, like all other parts of your body is only as good as how you eat! Eat enough proteins to strengthen your hair and to give it a healthy glow. Be sure to choose a healthy protein such as salmon or beans. Amino acids speed up the process of hair growth, so be sure to eat enough of it. Also be sure to have enough vitamins in your diet to allow your hair to grow the healthiest it can be! Changing your diet to become healthier will not only make your hair grow faster and strong, but it’ll be beneficial to the rest of your body as well!

#5 Trim your Hair


Trim your Hair

I know it seems like an oxymoron, but believe me, keeping split ends only make it worse. Trimming and maintaining healthy hair is a huge part of fast growing hair. I suggest going to the salon once a month to get the split ends trimmed off. If you wait too long, the split ends will just go further up in your hair and break off or create more damage to your hair.

#6 Avoid Updos and Hair Buns


Avoid Updos and Hair Buns

Updos and buns cause tugging to your hair. This will break off your hair causing them to split, pull, and tug at your scalp. It’s also just setting you up for crazy tangles. Try loose braids or just leaving your hair down. Creating bends and creases in your hair can cause split ends, so keep your hair loose and natural!


#7 Avoid Heat


Avoid Heat

I know it can be difficult to not curl your hair or to not straighten it, but your hair needs a break! The more heat you apply to your hair the more damaged and coarse it will get. Try to find alternatives and if you do use heat be sure to use heat protectant to prevent any further damage. Instead of blow drying your hair, try air drying it the night before. Trust me, a month away from the heat and your hair will definitely thank you.

#8 What A Girl Wants

What A Girl Wants

Every girl wants long luscious healthy hair. Some of us just aren't the fortunate ones who are granted with naturally fast growing hair, or you’re like me, who got a really short haircut and regretted it soon after. Here are some tips on how to grow out your hair faster and healthier!

Saturday, November 1, 2014

How To Grow Long Hair Fast! (1 Inch A Month!)

This post has been a long time comin'! I feel a bit guilty for not writing it sooner but as I mentioned in my last post I've been so busy! Nevertheless, I finally made the time to sit down and and write down the secrets to how I grew out my hair super fast!

But firs, I want to give you a semi-quick run through of my hair history because.. well, I simply feel compelled to do so and I want a pitty party for all the tragedies my locks have gone through!... If you simply don't care and want to skip through all this and get down to the nitty gritty, feel free to scroll down to the the bold How To Grow Long Hair Fast section.. no hurt feelings :)

 HOW TO MAKE YOUR HAIR GROW FASTER
 I always had long hair growing up, up until 7th grade when I chopped it off to my shoulders and like most girls I immediately regretted it. I let it grow a few inches down but would get trims often which would keep the length just below my shoulders. Three years after that I went through the worst hair experience ever! I went in for a trim and came out with hair up to my ears, to say the least! I felt like a boy! Seriously, worst experience ever- I cried!

(...skipping the oh-so tragic stories of the times I fried my hair with an extra-strength relaxer, bleached my hair to look like Ronald McDonald, and ripped off plenty of hair from extensions)

Four years later my hair finally grew out to my mid-back and I was so happy! Then, I got that sudden urge we all seem to get once our hair finally grows out, and I cut it.. short. Into an A-Line Bob to be exact. Granted it was longer than your typical A-Line Bob but it was still very short. Although I liked it for the time being, I once again missed my long hair and swore not to cut it short ever again! I went on a quest to find all the possibles ways to grow my hair out in the fastest time possibly, and I did just that!

I buckled down, did my research (lots and lots of research!), set a regimen, and followed it precisely.. and you wanna know what happened? My hair began growing from 1/4 of an inch to a full inch a month! Yup, you read right- a full inch! Hair typically grows about 1/4 of an inch to 1/2 of an inch a month and I was more than doubling that growth! I can't even begin to tell you how ecstatic I was!

So now I'm passing my secrets to you (or maybe not so secretive-secrets). I just want to throw a disclaimer out there and say that although I am a beauty junkie, I am by no means a hair professional, this is simply what has worked for myself and the few others I have advised to do so. Get it? Got it? Good!

Now, without further ado here are my secrets to


1. Single most important step in this hair growing regimen is to take your pills. You will need to take..
-5000mg Biotin (this is the max that your body can absorb)
-Prenatals (yes you read that right, even if you're not preggos.. I promise you it's perfectly safe)
-Multivitamin
-3000mg Fish Oils 
- Optional: Folic Acid (I did not take these with my regimen but I have heard they are great for hair growth)

2. Second most important advice to follow is to not trim your hair so often! Ok, I need to elaborate on this quite a bit so let me try to brake this down for you. If you're following your regimen and your hair starts growing 1inch/month and you get a trim ever 6-8 weeks like recommended, your stylist will more than likely be cutting off that extra inch you just worked so hard to grow. I have yet to meet a hair stylist that will only cut 1/2 an inch when asked to.. we've all been there, we ask for a trim and get inches cut off.. they just can't do it they get too scissor happy! I can assure you, they will be cutting off most, if not all your new hair growth.

Every time I asked friends of mine, "How did you grow out your hair?" I always got the same answer- "I didn't cut my hair." It's that simple. Now, women all over the world will argue that getting frequent trims helps your hair grow but that is a lie that has been fed to us from the get-go! The fact that cutting off our dead ends send some type of "magical signal" to our roots to grow is complete bogus. It does't! What it does do is it promotes healthy hair growth which means that you will be cutting off your split ends so that your hair's not growing all split-endy and ugly whatnot. But, you should be taking care of your hair in the first place to prevent your hair from splitting so that you don't have to get trims as often (I'll be writing a separate post on how to keep your hair healthy while growing it out). I recommend only getting a trim 1-3 times per year, and 3 times is pushing it. So what did we just learn from all my babbling on? Don't cut your hair- that's right.. moving along!

3. Massage your scalp. I'll be quite honest and admit that I didn't do this as much as I should have but I'm sure I would've had even greater results if I had. By massaging your scalp for 3 minutes at a time about twice a day, you're stimulating your blood flow which in return helps your hair grow. You can opt to use your fingertips or a hair brush.

4. Do not wash your hair everyday! I think most of us know the cardinal rule of not washing our hair everyday, but not everyone follows it. The natural oils that our scalp produces are so crucial and nourishing for our both our scalp and hair! If you're not use to it start by washing your hair only every other day, if you want to take it a step further (which is better) than wash your hair every two days. I know some women complain that they simply cannot skip washes because their hair becomes one big oily mess.. trust me, I get it, but you can! You can essentially "train" your hair to not produce as many oils once you start skipping washes. I won't go much into detail on that because I will be writing a second post to go hand-in-hand with this post on how to grow your hair healthy!.. Cuz ya know I gotta do a whole 'nother post on that!

 One last suggestion: 


Take pictures and measurements of your hair. When I first began growing out my hair it was hard to see if there was any growth at the end of the month until I measured my hair and compared it to the previous month's measurements. At the end of the month I straightened my hair, put on an old t-shirt that I had marked by half an inch, then asked someone to make a line where my hair ended with a marker. Once I took off the t-shirt the measurements showed me how much my hair had grown in a month, that simple!


how to make your hair grow faster

So I hope this info helped! I know it was very lengthy but I like to give as many details as possible! Like I said, I'm not a professional but this certainly did wonders for me. If you do decide to try it please do let me know how it works out for you! Good luck!

7 Home Remedies For Long Hair

We all desire to have hair which is healthy, in good colour, texture, sheen and shine. However, with the stress in this day and age, coupled with pollution, bad eating habits and the lot, where does one have the time to take care of our crowning glory?
Dont worry, there are men and women who love keeping their hair long, and they find time too. Yes, they too work and have jobs, but fifteen minutes to an hour, once a day or a week, is what they take out for a home made hair spa. You have got to start loving yourself to look beautiful and to feel beautiful, so please read on and we shall tell you how.

Want it long and thick?

Hairfall or hair loss, commonly found amongst men and women as an issue, across all age groups these days. Reasons for the same would be;
  • Physical stress
  • emotional stress
  • hormonal imbalance
  • nutritional deficiency
  • allergies
  • chemical hair care products
  • bad hair care routine
  • hereditary
  • pollution
  • lifestyle etc
Manage your asset with love and it would pay you back with an appearance which brings in the accolades. Thinning of hair or balding makes one look dull and dead, unless they completely shave their head off and carry themselves well, which is rare? However, this is a problem which needs to be dealt with, from the nip. One doesn’t have to spend a large amount of money to get the best results, look into your kitchens for an answer. Mother Nature for centuries has been giving us natural gifts; they are cheap, easily available and can be used on any hair type too.

 HOW TO MAKE YOUR HAIR GROW FASTER
The kitchen has an answer:
1. Eggs are filled with protein, which is essential as nourishment for hair care. Two eggs are enough for your hair beat them well and apply it on the wet hair for about thirty minutes. The proteins goo deep within the follicles and shaft, nourishing them. Wash it off with mild warm or cold water, following it with an herbal based shampoo and thrice a week. If you want shine, go ahead and use three drops of any essential oil, such as coconut or mustard. Mix the eggs with the oil well, let it sit on your hair for thirty minutes and voila, the bounce and shine is back!!
2. To stop hair fall and loss completely, take a few fenugreek seeds and soak them overnight. Make a paste of it the next morning and apply it to the scalp and hair. Let the paste sit for an hour, and then wash it off with cold water, or lukewarm if you wish to. No matter what your hair type, by doing this treatment your hair would be back to being thick and long in a months time. The seeds also help do away with dandruff and smelly scalp infections too

3. The potted aloe vera plant is a boon to have around, since its paste allows hair to grow long and thick. The gel of aloe vera when applied directly to the scalp, nourishes the roots and the hair, cleans the scalp and removes dandruff as well. You could mix the gel with an egg and honey, apply it on the scalp and leave it for an hour or even less. This is a remedy to be done once a week and your hair would bounce back with shine and vitality. Even consumption of the juice everyday would be good, it cleans the insides and removes toxins too
4. Amla is known as an anti-bacterial, an anti-inflammation and an antioxidant fruit. The fruit has many benefits, especially when it comes to tackling scalp infections and hair fall. Dry amla pieces fried in coconut oil and applied on the scalp would do well for hair care at home. Keep the concoction on your hair overnight and wash it off with lukewarm water the next morning. Let the hair dry naturally. Do this thrice a week and for a month for the best results. If applying the fruit with the oil is too cumbersome, consumption of the fruit in its raw form would be good.
5. The paste of an avocado has oils which resemble the oil produced by the sebaceous glands. A mash of the fruit mixed with a banana and an egg, applied on the scalp and the hair for an hour, and done thrice a month would be very beneficial, say holistic experts. Use a mild herbal shampoo to clean the remnants, and let the hair be washed with lukewarm water. Allow the hair to dry naturally, and then apply a hydrating mask, made of olive oil and mashed avocado. Keep this mask on for an hour and wash it with a shampoo again, let it dry naturally, and that’s it.
6. Oranges are great to have in any form, juice or the whole fruit. Now let the citrus queen manage your hair needs too. Make a pulp of the whole orange, including the skin and mash an apple in it as well, 2:1. Apply the mix to your hair and keep it for an hour, wash it off with lukewarm water and let the hair dry under the sun. This should be done once a week for better results. If you want to add a little more goodness, try using olive oil or coconut oil with this mixture, your hair will be rid of smells and dandruff too.
7. Banana, green tea and an egg with a dash of lime and honey. The quantity for the same should be 1 fruit: 1teaspoon: 1egg: drops of lime and honey. Mix them well and apply on the hair and scalp. Keep it for an hour, wash it off with lukewarm water and let the hair dry under the sun. This should be done once a week for better results
We hope these treatments work wonders for you!

25 Best Tips to Make Your Hair Grow Faster

In the olden days Indian women used to have long, thick and strong hair. They used follow all traditional methods as well. But these days we don’t have time for all these. In addition pollution has increased a lot which damages our hair. We easily get problems like hair fall, hair damage etc. due to which we mostly prefer to maintain short hair. After getting a haircut don’t we feel bad and want to get the hair back? Unlike before, it’s very difficult to grow hair long and thick.
So let’s see 25 useful tips we can follow to grow hair fast in a healthy way.

1. Every 2-3 MonthsTrim Your Split Ends Hair :

Well we know that hair grows from the roots and not the tips. So why is it important to trim the hair and that too once in 2 to 3 months? If you don’t trip your hair, i.e., don’t cut the dead ends of your hair during the hair growth process, your hair slowly gets split ends and then breaks. You just don’t want to grow hair. You want to do it in a healthy way. So it’s important to remove those dead ends on time.

2. Oil Massages:


Oil massages always do wonders. Heat the oil and gently massage your scalp for some time with this hot oil. You can opt for store bought treatments also but this can also do the same. Coconut oil, olive oil, almond oil, jojoba oil etc. can do this job for you. Leave this for some time and you’ll see the difference.

3. Essential Oils:

We know that essential oils are good for skin. But you know these are good for hair growth as well. Mix lavender oil, rosemary oil, thyme oil, cedar wood oil and jojoba oil in equal ratio and apply it to your scalp. This is definitely going to increase the hair growth process.

4. Grape Seed Oil:

By now you know that hot oil massage and essential oils are good for hair growth. Now it’s time to know that grape seed oil massage is the best thing you can do for your hair. Treat your hair with some grape seed oil every night or at least 2 to 3 times a week to improve your hair growth. This treatment is recommended even for damaged hair.

5. Palm Oil:

Invest in a good palm oil. At least once a week apply it to entire length of your hair. Remember you should not apply or massage to your scalp. Apply just to the hair. Leave it for 10 to 15 minutes and wash it with a shampoo as usual. Palm oil is known to provide protection against sun, salt, chlorine etc. Which prevent proper hair growth.

6. Hair Wash:

Tips to Make Your Hair Grow Faster Hair Wash
How often do you wash your hair? How often washing it is healthy? Many people say we should wash it regularly like we bath but the harsh chemicals in shampoos and conditioners damage hair. It’s very difficult for hair even to survive if they undergo with these chemicals daily. So it is recommended to wash your hair twice a week. If you have oily hair, then wash it thrice a week.

7. Massages:

Whenever you wash your hair, massage your scalp very gently for around 30 to 60 seconds. This stimulates the hair follicles making the hair grow faster. The result can be observed in few weeks of time span.

8. Conditioners:

Conditioning is very important to have healthy and long hair. Deep condition your hair once a week. Go to a salon or get a good hair treatment product and do it yourself. It does soften the hair and makes hair silky smooth. Also you should remember that at any circumstances you should never ever apply the conditioner to your scalp. It should be applied only to the hair. If you do so, it will make your hair look frizzy and create flyways making your hair heavy. It even may tend to dandruff.
A better way to use a conditioner is to wash your hair and apply the conditioner, and then leave it for 10 min if possible. If possible sit in a steam room or you can separately steam your hair. This steam helps in penetration of nutrients in the conditioner deep into the hair making it even more silky and healthy. If you don’t have the steam facility, then wrap a hot towel.

9. Natural Hair Products:

You now know many important tips. When coming to choose good hair care products, you can use your common sense. Yes, you are right. You should choose natural hair care products. Products with fewer chemicals always should be preferred for your beautiful hair. Check for various gentle and natural brands. If possible, also go for homemade hair products. They are far better than any chemicals.
One more thing you should know is that silicon rich hair care products always seem to give healthy and beautiful hair while they don’t. They clog the hair follicles and make the hair weak and don’t grow properly. These results can be seen in long run only. So it is recommended to stay away from these products.

10. Lots of Water:

Drink at least 8 glasses of water every day. This will make your hair stronger and hydrates them from inside. So when the hair is strong, it’ll obviously grow faster.

11. Brushing With Care:

Brushing hair stimulates the scalp improving blood circulation and making the hair grow evenly and fast. Like Marcia Brady you need not brush 100 times every day. But brush your some 2-3 times in the morning, I the evening and in the night. It’s enough.

12. Avoid Brushing Wet Hair:

You should never brush your hair when it’s wet. This breaks hair causing lots of hair damage and hair loss. If you need to comb, then use a wide toothed comb in such cases just to detangle it.

13. Avoid Blow Drying:

Blow drying definitely damages hair but these busy days in hurry to go out, we can’t let the hair air dry. So we blow dry our hair. If you can cut this and let your hair air dry, then you can see your hair doesn’t damage any more due to the heat. However if you can’t quit it, you should reduce the usage at least. Towel dry it first and then at 6 inches of distance from your hair and at very low temperature or blow dry for very less time. You can also do cold blow dry instead of increasing the temperature at all. Stop doing it when your hair is still little damp and it will dry its own naturally in few minutes.

14. Avoid Hair Styling:

To keep the hair at place, we use lots of hair styling products every now and then. This should be strictly avoided. Instead just do some cold blow out to your hair to lock the shine, and leave it like that.

15. Protein Rich Foods:

Your hair shows what you eat. Cut down all the junkies and eat lots of protein rich foods like fish, meat, eggs, fruits, vegetables, cereals, nuts etc. You will definitely notice the change in your hair and its growth.

16. Egg White Hair Mask:

You might have already heard of this tip. Eggs are very good for hair health. Although some say that this doesn’t work but eggs have healing properties which improves hair texture making them shiny and smooth. Take an egg, crack it and separate the yolk. Make an egg white mask out of it and apply it to your hair. Leave it for at least 10 minutes and wash it. You can see instant healthy, stronger and shiny hair. Egg improves the hair growth very well.

17. Potato for Hair:

Check if you have vitamins deficiency. Your hair needs these vitamins for better growth. Vitamin B, A and C are very essential for this purpose. Have them in loads and see the difference. Potatoes can be used as mask or potato water can also be used to rinse hair. This potato water contains vitamins and so is very good for hair growth.
Here is a potato hair mask. Try this on weekend. Prepare some potato juice and add egg yolk to it along with some honey. The mask is ready to use. Apply it and leave for some time followed by rinsing it well.

18. Onion for Hair:

Have you heard before that onions help grow hair? Yes, that’s true. You can boil onions n some water and use this onion water to rinse your hair. This will definitely improve your hair growth giving it sheen. Don’t worry, this will not give any bad odors. Other than this water, if you are free, then make a paste of an onion and apply it to your scalp. Leave it for some time and then wash it. Else you can also cut a piece of it and rub to your scalp gently followed by rinsing after some time. You are definitely going to see the volume very soon.

19. Aloe Vera and Brandy:

It may sound insane and weird but it is the fact that brandy is very good for hair growth. All you need to do is take some fresh aloe vera juice out of the leaves, add some egg yolk and mix some brandy to it. Apply this mask to your hair, leave it for some time and rinse well. It may definitely smell as if you are drunk. So, it’s better if you try on weekends. If you are not comfortable with it, avoid brandy and apply the aloe and egg mask. These two also do improve your hair.

20. Apple Cider Vinegar:

I guess you’ve already heard of this tip. Apple cider vinegar is said to be a hood hair conditioner, isn’t it? Add some water to it and rinse your hair with it after shampooing hair. Few types of vinegars leave some smell. If this happens with yours then you may prefer to add some essential oil to it to prevent that smell. Do this after every wash and you can definitely expect quick growth of hair.

21. Scarves and Hats:

Other than following all the tips above, it is very important to protect your hair from harsh sun and pollution. Try wearing a scarf over your head whenever you go out. Avoid sun bathing directly. If you are going to swim then make sure you apply some palm oil to your hair well.

22. Pillow Covers:

Cotton pillow covers are mostly used than silk covers. You must be finding few of your hair strands every day on your pillow. If so, then switch to silk covers. Cotton causes much friction when compared to silk due to which you don’t lose your strands every night. Not only hair, silk is good for skin as well since they are not grabby like cotton due to which you have very less chance of getting wrinkles.Isn’t this good? Now you must be planning to shop for silk pillow covers if you are using cotton ones.

23. Biotin:

Biotin is vitamin B which can be found in eggs, soy, green vegetables, whole grains etc. Have them daily or get through supplements. This is definitely going to improve your hair growth for sure. Have biotin rich food daily and be ready to get amazing results. This has been proved.

24. Avoid Stress:

Who’s there on earth without stress these days? You could say children but unfortunately even they get stressed due to their school works. We deal with stress each and every day. What’s the relation between stress and hair? Obviously your levels of stress are going to show effect on your skin and hair. Still you should always try to keep it under control always. Try yoga, listen to pleasant music, go to a peaceful place with your loved ones, dance a bit, go to stress management classes and most importantly have adequate sleep. This will definitely improve your skin and hair health for sure.

25. While Sleeping:

Never sleep with braided hair or a tight ponytail since it will tend to break your hair strands.You can find your broken hair strands in your bands in the morning. Instead prefer a loose ponytail with a silk band.
These were the 25 super tips which are easy to follow and can improve your hair growth process in a healthy way. Follow them and don’t forget to stay stress free and drink lots of water and protein rich diet. Have beautiful, long and thick hair.